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Tai Chi Program Can Help Arthritis Patients

Posted on December 28, 2017 by Kendra Kramer

  By DEBRA MYERS Living with arthritis pain and similar achiness can be difficult. Research has found that there is a fairly enjoyable way to relieve the aches and pains […]

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Your Mom Was Right About Orange Juice …

Posted on December 28, 2017 by Kendra Kramer

  By SANDRA HARRISON, MSA, RD A new study published in the American Journal of Clinical Nutrition states that daily consumption of 100% orange juice is likely to benefit brain […]

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Three Ways to Great Turkey Burgers

Posted on December 28, 2017 by Kendra Kramer

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What’s Healthy at Area BBQ Fests?

Posted on December 28, 2017 by Kendra Kramer

By SANDRA HARRISON, MSA, RD Outside of Florida, barbecue season is generally spring and summer. We are fortunate here in Polk County to be able to grill outdoors all year […]

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Commonly Asked Questions About Breast Health

Posted on December 26, 2017 by Kendra Kramer

By TOAN NGUYEN, MD, AND VANESSA PROWLER, MD At Hollis Cancer Center, we are committed to providing you and your family with compassionate care centered on you and your needs. […]

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Holiday Heart Syndrome Shouldn’t Be Taken Lightly

Posted on December 7, 2017 by Kendra Kramer

By ROB ROY, MSN, RN, CCRN, CNML   Holiday Heart Syndrome is not heartburn. It’s not something you can take a nap and get over. Taking two pain relievers won’t […]

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Goodbye Potatoes. Hello Cauliflower!

Posted on December 5, 2017 by Kendra Kramer

By DANA SPARKS Mayo Clinic News Network Are you serving potatoes for a holiday side dish? Try upgrading your classic potato dishes with cauliflower. Cauliflower is a cruciferous vegetable that’s rich […]

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Enjoy Eggnog – Without the Guilt

Posted on December 5, 2017 by Kendra Kramer

By MICAH DORFNER Mayo Clinic News Network Are you looking for a way to trim extra calories off your cup of eggnog this holiday season? If not, perhaps you should […]

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