The first 30 days following a patient’s discharge from a hospital or nursing home are crucial to recovery, especially if you were hospitalized for heart failure or heart attack. This […]

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Read More… from Successful Transitioning from Hospital to Home …

                                  By DANA SPARKS Mayo Clinic News Network This hearty vegetarian soup is packed […]

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Read More… from White Bean Escarole Soup

  By SANDRA HARRISON, MSA, RD If it’s a salad, it must be healthy, right? Wrong. It may be, but you have to make sure you have the right ingredients. […]

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Read More… from Not All Salads Are Created Equal

Lakeland Regional Health is pleased to offer a full range of vascular testing and treatments at our Vein Clinic. More than 80 million Americans suffer from vein disease, a medical […]

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Read More… from Vein Clinic Offers Leading-Edge Treatments

  By LAUREN PARKES It is no secret that smoking is bad for us. We’ve seen the commercials, heard the facts and some of us have even witnessed those we […]

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Read More… from You Just Quit Smoking: Now What?

  Ack! So you hit the “register” button for a 5k taking place – gulp – this weekend! Do. Not. Panic. There was a reason you signed up, so go […]

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Read More… from Last-Minute Race Prep

During American Heart Month, and always, we want to make sure you and your loved ones are taking care of their hearts. Nearly 6 million Americans are living with heart […]

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Read More… from Take Special Care of Your Heart

By SANDRA HARRISON, MSA, RD The peak season for Florida strawberries runs through April, with plenty of juicy and sweet varieties available. Strawberries are delicious, low in fat and a […]

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Read More… from Strawberries Have Many Health Benefits