Post-Partum Essentials
Quick IN PERSON class for moms-to-be and dads-to-be. Learn about your postpartum recovery and changes to expect after delivery. Register Here >>>
Quick IN PERSON class for moms-to-be and dads-to-be. Learn about your postpartum recovery and changes to expect after delivery. Register Here >>>
Congratulations on your pregnancy! Lakeland Regional Health wants to make sure you are well prepared for delivering your baby with us. We know you and your partner probably have many questions, and our highly skilled labor and delivery nurses are prepared to provide guidance and helpful information at this VIRTUAL session. Register Here >>>
If you're ready to quit smoking, or using tobacco, Tobacco Free Florida's Tools to Quit program can help! Success at quitting tobacco depends on mastering nicotine addiction and changing tobacco use behaviors. The program gives you options, resources and support to quit for good as well as the support you need to remain smoke free
Do you or someone you know have diabetes? Join our FREE monthly diabetes support group! Whether newly diagnosed or if you have had diabetes for many years, our support group can help you with diabetes management. The Diabetes Support Group is held monthly (October – May) and is a safe place for education and discussion,
Get expert advice on car seat installation and use! Certified Child Passenger Safety Technicians will share the important details about car seats: Which one to buy, how to install, when to transfer your toddler to a booster seat and much more! In addition to the advise above, have your questions ready! They are a great
Join Lakeland Regional Health and the YMCA of West Central Florida in hoopin' it up for health! Beyond basketball, it is an opportunity to take charge of your health through cardio activity and participation in health screenings. This is a one day 3 on 3 basketball tournament, open to adults 18+ Fast-paced elimination tournament, 10
Join us on the second Saturday of every month from 11 AM to 12 PM for our Bariatrics Pre-Op Class! The purpose of this class is to help patients get ready for their upcoming surgery with an emphasis on what is expected, ideas on what to have ready when getting home, and what to expect
Join us on the second Saturday of every other month from 12 to 1 PM for our Bariatric Support Group! We invite you to join us for a time of sharing, learning and support at our Weight-Loss Surgery Support Group! All current and prospective Bariatric Surgery patients are invited to attend. Register Here >>
Quick VIRTUAL class for moms-to-be and dads-to-be. Learn about breast feeding, newborn care, self care, and more. Register Here >>>
When you or someone you care for has a stroke, staying informed and meeting with other stroke survivors and caregivers is important.
Heart Smarts will help you understand heart disease and how lifestyle changes may improve cholesterol, blood pressure control and reduce risks. Topics include: Importance of healthy lifestyle changes Warning signs of a heart attack and appropriate action steps High blood pressure, stress management, diabetes, nutrition, and physical activity Register Here >>>
Our experienced and knowledgeable mother baby nurses will guide you through information about caring for your newborn immediately post-delivery to your journey home. This interactive virtual class will cover essentials like diapering, bathing, infant and sleep safety, new born care and soothing techniques. You and your partner will be prepared with what to expect through