Get Active Walking Challenge

Lake Hollingsworth

Did you know you can meet physical activity recommendations for better health by walking briskly for 30 minutes a day, at least 5 days a week? Physical activity such as walking can help improve health even without weight loss. People who are physically active live longer and have a lower risk for heart disease, stroke,

HeartSmarts Class

Online

Lakeland Regional Health invites you to its monthly HeartSmarts class, free and open to the community. The class will help you better understand cardiovascular disease, your cardiac risk factors, and ways to lower your risk for developing cardiovascular disease. The class is led by Kara Bailey, MSN, ACNS-BC, CMSRN, CCCC, Lakeland Regional Health’s Clinical Nurse Specialist

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Quit Your Way

Hollis Cancer Center 3525 Lakeland Hills Blvd, Lakeland, FL 33805, Lakeland, FL

Tools to Quit Program. Quitting tobacco isn't easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started.

Hoopin’ for Health Basketball Tournament

Join us for the 1st Hoopin' for Health basketball tournament hosted by Lakeland Regional Health and the YMCA of West Central Florida About this event Join Lakeland Regional Health and the YMCA of West Central Florida in hoopin' it up for health! Beyond basketball, it is an opportunity to take charge of your health through

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Virtual Baby Care Class

Online

Learn all the essentials! Our experienced and knowledgeable mother-baby nurses will guide you through information about caring for your newborn immediately post-delivery to your journey home. This interactive virtual class will cover essentials like: Diapering Bathing Infant and sleep safety Newborn care and soothing techniques You and your partner will be prepared with what to

Recurring

Quit Your Way

Hollis Cancer Center 3525 Lakeland Hills Blvd, Lakeland, FL 33805, Lakeland, FL

Tools to Quit Program. Quitting tobacco isn't easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started.

Diabetes Prevention Program Information Session

Grasslands Campus 3030 Harden Boulevard, Lakeland

The number of people who are diagnosed with pre-diabetes increases every year. Learn more about this year-long program by attending this information session. The National Diabetes Prevention Program is a CDC-led initiative shown to reduce your risk for type 2 diabetes. This lifestyle change program can help you lose weight, become more physically active, and reduce stress.

Recurring

Quit Your Way

Hollis Cancer Center 3525 Lakeland Hills Blvd, Lakeland, FL 33805, Lakeland, FL

Tools to Quit Program. Quitting tobacco isn't easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started.