By LORI SHEA Being pregnant is a time of excitement and curiosity as families get ready to welcome a new baby. Moms (and even the entire family!) have a great […]
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Read More… from Discover Our New Pregnancy
And Newborn Care App
After several years of helping to plan and run the annual Hollis Cancer Center Promise Run, Rizwana Mir was participating with a different purpose. She was running as a breast […]
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Read More… from Promise Run:
From a Cancer Survivor’s Perspective
By Timothy Dench, PT, DPT When you participate in the Hollis Cancer Center Promise Run 5k or 10k, there’s so much more than getting fit and receiving a finishing medal. […]
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Read More… from When You Participate in the Promise Run, You Help Your Community Conquer Cancer
Pam Bryan finally took the step she’d been dreaming about for years. She has five weeks down since she made the life-changing decision to have Gastric Sleeve surgery. Now, her […]
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By JENNIFER CIPRIANO, MSN Ed., RN, CMSRN Learning to drive is a key milestone for your teenager and is an exciting time that should be celebrated! Of course, you want […]
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By Katherine Zeratsky, RD, LDMayo Clinic News Network Possibly. Some research studies suggest that red and purple grape juices may provide some of the same heart benefits of red wine, […]
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Read More… from Does Grape Juice Offer the Same Benefits as Red Wine?
By Mayo Clinic Staff High cholesterol increases your risk of heart disease and heart attacks. Medications can help improve your cholesterol. But if you’d rather first make lifestyle changes to […]
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Read More… from Lifestyle Changes to Improve
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By DANA SPARKSMayo Clinic News Network Roasted butternut squash fries are sweeter and healthier than traditional fries. Cut “fries” in uniform size for even cooking. This recipe also works well […]
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Read More… from Butternut Squash Makes
Healthier Version of Fries
