By KATHERINE ZERATSKY, RD Mayo Clinic DEAR MAYO CLINIC: Is juicing as healthy as some proclaim, or are some nutrients lost in the process? ANSWER: Juicing — extracting the juice from fresh […]
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Read More… from Juicing Can Help Increase Your Fruit and Vegetable Intake
Jerry McCarty has had open heart surgery, two heart attacks and five stents, but that doesn’t stop the 69-year-old from hopping on an exercise bike early one weekday morning. In […]
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By DANNA COSTA-SAHS, PsyD, MA Depression is a serious mental illness that negatively affects how you feel, the way you think and how you act. Reaching out for help when […]
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Lakeland Regional Health is excited to announce a new community health program – Get Active! Get Active encourages regular physical activity and supports making healthy life changes in a […]
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Read More… from Lakeland Regional Health Launches GET ACTIVE!
The Carol Jenkins Barnett Pavilion for Women and Children is ready for its official debut on June 15. To highlight this wonderful facility, let’s give you a floor-by-floor glimpse […]
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Read More… from Floor-By-Floor Guide to the Pavilion for Women and Children
By MAYO CLINIC STAFF Too many crab cakes are like breaded hockey pucks. These crab cakes are mixed with a light filling of egg whites, lemon juice, fresh dill and […]
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By TOAN NGUYEN, MD A mammogram misses a breast cancer at least 10% of the time. However, if you have dense or extremely dense breasts, it misses that cancer in […]
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Read More… from Know Your Breast Density: Why a Mammogram Might Not Be Enough
Staying safe during the spring and summer in Florida means making sure you keep your skin protected while outside. Most people understand that wearing sunscreen is important, but if you’ve […]
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