Tomato a Popular Source for Nutrition
By SANDRA HARRISON Studies show that tomatoes can play an important role in reducing the risk of cardiovascular and associated diseases, and the red fruit is already popular with consumers. […]
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Our Cardiology Team Is Dedicated to You
Heart palpitations or dizziness can be scary. Your heart may be giving you signs that it needs to be checked out. At Lakeland Regional Health, our team of cardiologists provides […]
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Dr. Seuss Wasn’t Lying About Green Eggs
Our Food and Nutrition Services Department offers this recipe for dressing up your egg whites. AVOCADO EGG WHITES 1/3 cup grape tomatoes or other veggies, sliced in half 3 egg […]
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Spring Into Your Fitness Regimen
Spring is a great time to start/restart your fitness routine. Plus, more sunlight equals less excuses. Start by taking a look at what your purpose is for getting/staying fit, what […]
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Child Safety Before You Step on the Gas
By LAUREN PARKES Over half a million American children under the age of 12 ride in cars without the protection of required seatbelts, booster seat or safety seat. The Centers […]
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Go Ahead, Have Eggs, in Moderation
By SANDRA HARRISON Eggs get a bad nutrition rap, yet they are a symbol of freshness, rebirth and vitality that signifies spring. Despite being high in saturated fat and cholesterol, […]
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New Atrial Fibrillation Treatment Options
Patients who suffer from non-valvular atrial fibrillation (AF) may soon find hope in the St. Jude Medical Amulet device, a new tool* designed to prevent the risk of stroke. Board-certified […]
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Adding Beans to Your Diet
By SANDRA HARRISON, MSA, RD I’m going to spare you the adage about beans and your heart, but what the saying asserts is true! Not only are beans low in fat, […]
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