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Try Carne Asada for Dinner

Posted on September 17, 2019 by Kendra Kramer

  By DANA SPARKS Mayo Clinic News Network Carne asada is an inexpensive, delicious Latin American steak dish, featuring marinated, grilled skirt steak that is served in thin slices.   […]

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Dress Up Roasted Green Beans

Posted on September 17, 2019 by Kendra Kramer

  By DANA SPARKS Mayo Clinic News Network This is a great end-of-summer side dish for dinner this weekend. If you want tender beans, blanch them in hot water for […]

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Eating Seafood During Pregnancy

Posted on September 17, 2019 by Kendra Kramer

By DANA SPARKS Mayo Clinic News Network If you’re unsure about whether it’s safe to eat seafood during your pregnancy, you’re not alone. Pregnancy nutrition can be confusing, especially when […]

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Speak Up and Listen: What if Someone Is Having Suicidal Thoughts?

Posted on September 12, 2019 by Kendra Kramer

By ALICE NUTTALL There is no one single cause of suicide. In fact, over half of the people who died of suicide did not have a known mental health condition, […]

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Tips for Coping with Stress and Anxiety During a Storm

Posted on August 30, 2019 by Kendra Kramer

It is normal to feel heightened stress and anxiety while anticipating the arrival of a severe weather situation. Trust that if you prepare yourself as well as you can, you […]

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No Matter Child’s Age, Review Back-to-School Safety

Posted on August 1, 2019 by Kendra Kramer

By JENNIFER CIPRIANO Summer has almost ended and a new school year is upon us.  As we prepare to send our children back to school, it is important to remind […]

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The Risks of Developing Cancer with Breast Implants

Posted on August 1, 2019 by Kendra Kramer

By TOAN NGUYEN, MD Breast augmentation using breast implants is one of the most common cosmetic procedures in the United States and in the world. Women who have undergone a […]

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Lakeland Regional Health Is Now on the Air!

Posted on August 1, 2019 by Kendra Kramer

Tune into Talk 1430 AM and Talk 96.7 FM, WLKF, on Tuesdays from 5 to 6 p.m. for Lakeland Regional Health’s new radio show, “Discovering Health.” Each week will feature […]

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