Erica Ray is a big believer in breast self exams. She says – and her doctors agree – that there is a very good chance that she wouldn’t be here […]
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Read More… from At Age 37, She Conquered Fast-Growing Breast Cancer
By JENNIFER CIPRIANO Lakeland Police Officer Hannah Mathews saved the life of Gabriel Roche, and we are so grateful that he had the opportunity to thank her. “I was on […]
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By DANA SPARKS MAYO CLINIC NEWS NETWORK Try this quick, zesty vegetarian chili packed with bell peppers, bulgur wheat, beans, tomatoes and spices. The bulgur wheat looks like ground […]
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Read More… from Vegetarian Chili Tastes Great and High in Fiber
By DANA SPARKS MAYO CLINIC NEWS NETWORK This fried rice is as flavorful as your favorite takeout version and it’s packed with brown rice and veggies. FRIED RICE […]
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Read More… from Fried Rice That Rivals Chinese Takeout – and Packed With Nutrients, Too
By JASON HOWLAND MAYO CLINIC NEWS NETWORK While pumpkin is an annual favorite of fall, there’s a reason to make pumpkin a regular part of your meals. “Most of […]
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During Breast Cancer Awareness Month, we introduce you to two women who walked through the doors of our Hollis Cancer Center and conquered breast cancer. Meet DeAnne Abell and hear […]
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By JENNIFER CIPRIANO Sleep is essential for babies, as it directly affects physical and mental development – and there is nothing sweeter than a sleeping baby, particularly for exhausted parents! […]
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Read More… from Do Your Part to Reduce Sleep-Related Deaths in Babies
By MAYO CLINIC NEWS NETWORK Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with […]
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Read More… from Top Foods to Improve Your Cholesterol Numbers
