Child Safety Tips While Social Distancing
By JENNIFER CIPRIANO With many schools and childcare facilities closed in an effort to stop the spread of the COVID-19 virus, parents and caregivers are keeping children home to minimize […]
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How to Social Distance Without Getting ‘Cabin Fever’
Social distancing. It’s a concept that is on our minds lately as we watch the news and think about how to keep our families safe. However, social distancing isn’t as […]
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Furniture Tip-Overs Can Injure – and Sometimes Kill – Children
By JENNIFER CIPRIANO As parents and caregivers, we strive to keep our children safe in our homes. We go to great lengths installing home safety measures such as gates for […]
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Read More… from Furniture Tip-Overs Can Injure – and Sometimes Kill – Children
Two-Day Menu for Heart-Healthy Eating
By DANA SPARKS Mayo Clinic News Network Do you want to adopt a heart-healthy diet, but aren’t sure where to start? Heart-healthy eating doesn’t have to be difficult. Use […]
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Snacking Strategy for Weight Loss
Let’s face it: You get hungry between meals sometimes. When the snack urge hits, try these simple tips to reach your weight-loss goals. As a member of the Mayo […]
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Good Morning: Six Grain Hot Cereal
By DANA SPARKS Mayo Clinic News Network Make a big batch of this cereal on the weekend and reheat all week. Top with fruit or yogurt to add natural […]
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Frozen Veggies Get a Bad Rap
By VIVIEN WILLIAMS Mayo Clinic News Network There’s no question that fruits and vegetables are an important part of a heart-healthy diet. Dr. Stephen Kopecky, a Mayo Clinic cardiologist, says fresh […]
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Avocado Gets an ‘A’ for Health Benefits
By DEBORAH BALZER Mayo Clinic News Network Avocado has soared in popularity over the past few decades. The U.S. consumed 436 million pounds of the green fruit in 1985. Compare that […]
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