By DANA SPARKS MAYO CLINIC NEWS NETWORK Try this quick, zesty vegetarian chili packed with bell peppers, bulgur wheat, beans, tomatoes and spices. The bulgur wheat looks like ground […]
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Read More… from Vegetarian Chili Tastes Great and High in Fiber
By DANA SPARKS MAYO CLINIC NEWS NETWORK This fried rice is as flavorful as your favorite takeout version and it’s packed with brown rice and veggies. FRIED RICE […]
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Read More… from Fried Rice That Rivals Chinese Takeout – and Packed With Nutrients, Too
By JASON HOWLAND MAYO CLINIC NEWS NETWORK While pumpkin is an annual favorite of fall, there’s a reason to make pumpkin a regular part of your meals. “Most of […]
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During Breast Cancer Awareness Month, we introduce you to two women who walked through the doors of our Hollis Cancer Center and conquered breast cancer. Meet DeAnne Abell and hear […]
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By JENNIFER CIPRIANO Sleep is essential for babies, as it directly affects physical and mental development – and there is nothing sweeter than a sleeping baby, particularly for exhausted parents! […]
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Read More… from Do Your Part to Reduce Sleep-Related Deaths in Babies
By MAYO CLINIC NEWS NETWORK Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with […]
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Read More… from Top Foods to Improve Your Cholesterol Numbers
By DANA SPARKS Mayo Clinic News Network Great stir-fry recipe for the weekend. Make sure you cut off any thick ends on the bok choy stems to ensure even […]
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By DANA SPARKS Mayo Clinic News Network Try this great stir fry with soba noodles. Plus, using coconut milk and shredded coconut with curry gives a nice flavor. SOBA […]
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Read More… from Soba Noodles Come to Life With Curry, Coconut
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