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Author: Kendra Kramer

Profile picture of Kendra Kramer

Posts by Kendra Kramer

Fried Rice That Rivals Chinese Takeout – and Packed With Nutrients, Too

Posted on October 18, 2019 by Kendra Kramer

  By DANA SPARKS MAYO CLINIC NEWS NETWORK This fried rice is as flavorful as your favorite takeout version and it’s packed with brown rice and veggies.   FRIED RICE […]

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Posted in Blog

Beyond Pumpkin Pie and Lattes

Posted on October 18, 2019 by Kendra Kramer

  By JASON HOWLAND MAYO CLINIC NEWS NETWORK While pumpkin is an annual favorite of fall, there’s a reason to make pumpkin a regular part of your meals. “Most of […]

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Posted in Blog

Becker’s Hospital Review: Caroline Gay a Rising Star

Posted on October 11, 2019 by Kendra Kramer

Lakeland, FL – Caroline Gay, FHFMA, is one of Becker’s Hospital Review’s Rising Stars: 66 Healthcare Leaders Under 40, according to a just-released list by the well-respected healthcare publication. According […]

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Posted in News

Breast Cancer Has Many Faces

Posted on October 1, 2019 by Kendra Kramer

During Breast Cancer Awareness Month, we introduce you to two women who walked through the doors of our Hollis Cancer Center and conquered breast cancer. Meet DeAnne Abell and hear […]

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Posted in Blog

Do Your Part to Reduce Sleep-Related Deaths in Babies

Posted on October 1, 2019 by Kendra Kramer

By JENNIFER CIPRIANO Sleep is essential for babies, as it directly affects physical and mental development – and there is nothing sweeter than a sleeping baby, particularly for exhausted parents! […]

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Posted in Blog

Top Foods to Improve Your Cholesterol Numbers

Posted on September 30, 2019 by Kendra Kramer

By MAYO CLINIC NEWS NETWORK Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with […]

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Posted in BlogTagged cholesterol

Pork Tenderloin the Star of This Stir Fry

Posted on September 28, 2019 by Kendra Kramer

  By DANA SPARKS Mayo Clinic News Network Great stir-fry recipe for the weekend. Make sure you cut off any thick ends on the bok choy stems to ensure even […]

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Posted in BlogTagged pork tenderloin, stir fry

Soba Noodles Come to Life With Curry, Coconut

Posted on September 28, 2019 by Kendra Kramer

  By DANA SPARKS Mayo Clinic News Network Try this great stir fry with soba noodles. Plus, using coconut milk and shredded coconut with curry gives a nice flavor. SOBA […]

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Read More… from Soba Noodles Come to Life With Curry, Coconut

Posted in BlogTagged coconut, curry, soba noodles, stir fry

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