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Butternut Squash Makes
Healthier Version of Fries

Posted on March 6, 2021 by Kendra Kramer

By DANA SPARKSMayo Clinic News Network Roasted butternut squash fries are sweeter and healthier than traditional fries. Cut “fries” in uniform size for even cooking. This recipe also works well […]

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[…]

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Healthier Version of Fries


What Is a Virtual Race?

Posted on February 18, 2021 by Kendra Kramer

By JODI RIDLEY Every year we are so excited to host the Lakeland Regional Health Hollis Cancer Center Promise Run and celebrate how our community unites to support friends and […]

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[…]

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‘All I Could Do Was Pray’

Posted on February 11, 2021 by Kendra Kramer

Scott and Shawna Whitener and their three young children, are like other young families – balancing work, school and family time. They have been in Polk County most of their […]

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[…]

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Do All Hernias Need to Be Repaired?

Posted on February 11, 2021 by Kendra Kramer

By ZACHARY BOUCHER, MD Having a hernia can be a difficult thing to live with. Patients living with a hernia may experience a bulge in their abdominal wall (most often […]

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[…]

Read More… from Do All Hernias Need to Be Repaired?


Gun Safety Lowers Risk of
Unintended Shootings by Children

Posted on February 11, 2021 by Kendra Kramer

By JENNIFER CIPRIANO Many families keep a gun in the home. In fact, roughly a third of U.S. households with children ages 17 and younger have a gun in the home.  […]

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[…]

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Unintended Shootings by Children


Colon Cleansing Isn’t Really Necessary

Posted on February 11, 2021 by Kendra Kramer

Q. Is colon cleansing a good way to eliminate toxins from your body? MICHAEL F. PICCO, MD: Colon cleansing is normally used as preparation for medical procedures such as a […]

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[…]

Read More… from Colon Cleansing Isn’t Really Necessary


Nutrition Is an Important Consideration
For Those With Cancer

Posted on February 11, 2021 by Kendra Kramer

When it comes to fighting cancer or living with a cancer diagnosis, does what you eat make a difference? Nutrition is an important thing to consider for people with cancer. Eating healthy […]

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[…]

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For Those With Cancer


How Eating Fish Helps Your Heart

Posted on February 11, 2021 by Kendra Kramer

By MAYO CLINIC NEWS NETWORK If you’re worried about your heart health, eating at least two servings of fish a week could reduce your risk of heart disease. For many […]

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