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Back-to-School Tip: Childhood Test Anxiety

Posted on September 8, 2018 by Kendra Kramer

  By CYNTHIA (CINDY) WEISS Mayo Clinic It’s normal for both adults and children to feel nervous once in a while. A little anxiety prior to an event like a […]

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Three Tips to Make Sure After-School Snacks Are Healthy

Posted on August 31, 2018 by Kendra Kramer

  By VIVIEN WILLIAMS Mayo Clinic When your kids come home from school, they can be really hungry. Some lunch times are scheduled before noon, and if there’s no opportunity […]

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Curry Adds Depth to Stir-Fried Noodles

Posted on August 31, 2018 by Kendra Kramer

By DANA SPARKS Mayo Clinic Try this great stir fry with soba noodles. Plus, using coconut milk and shredded coconut with curry gives a nice depth of flavor. This recipe […]

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Women Facing Breast Cancer Have Several New Surgery Options

Posted on August 28, 2018 by Kendra Kramer

By TOAN NGUYEN, MD, and VANESSA PROWLER, MD When you or your loved ones are faced with a diagnosis of breast cancer, the immediate focus is often on battling the […]

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Work-Life Balance: Tips to Reclaim Control

Posted on August 10, 2018 by Kendra Kramer

By MAYO CLINIC STAFF There was a time when the boundaries between work and home were fairly clear. Today, however, work is likely to invade your personal life — and […]

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5 Infused Water Combos to Keep You Hydrated

Posted on August 6, 2018 by Kendra Kramer

By SAMANTHA BROCK Summer vacation may be coming to an end for kids going back to school, but the heat is still going strong.  With temperatures in the 90s, it’s […]

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New WIP Café Serves Healthy, Convenient Menu Items

Posted on August 6, 2018 by Kendra Kramer

We are so excited to announce that the Women in Philanthropy Café, also known as the WIP Café, located on the first floor of the Carol Jenkins Barnett Pavilion for […]

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Parmesan Cauliflower Makes a Healthy Side Dish

Posted on August 1, 2018 by Kendra Kramer

Here’s a great cauliflower side dish to try this weekend. Then, after you master this technique, try it with broccoli, Brussels sprouts or a combination. These recipes are created by […]

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