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Guilt-Free French Bread Pizza

Posted on June 2, 2020 by Kendra Kramer

By DEBORAH BALZER Mayo Clinic News Network Are you craving the taste of a pizza but not the guilt and all the calories? Consider trying this healthy remake of French […]

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How Do I Know When My Child’s Anxiety Needs Attention?

Posted on May 27, 2020 by Kendra Kramer

By AARTI PATEL, MD   Everyone experiences some anxiety and that is no different for children, especially during the COVID-19 pandemic. Anxiety in children can vary based on stages of […]

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Summer 2020 Can Still Be Best Yet for Teens and Tweens

Posted on May 21, 2020 by Kendra Kramer

By DEVON FAHRENWALD & JILLIAN HALEY Summer is quickly approaching and one challenge families may face in these upcoming months is staying active and entertained while continuing to social distance. […]

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12 Ways to Manage COVID-19 Symptoms At Home

Posted on April 13, 2020 by Kendra Kramer

During this COVID-19 pandemic, Lakeland Regional Health is working to provide you with the necessary tools on how to best handle all medical situations that come your way. When faced with COVID-19-like respiratory symptoms […]

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‘You May Be Far More
Resilient Than You Think …’

Posted on April 7, 2020 by Kendra Kramer

By MARK WEISMAN, MD Stress can take a toll on any of us, and we are certainly living in stressful times. There’s a lot to worry about, including exposure to […]

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Resilient Than You Think …’

Infection-Prevention Tips for Area Essential Businesses and Their Customers

Posted on April 2, 2020 by Kendra Kramer

For Essential Businesses, we want to ensure that business owners in our community as well as their employees and customers stay safe and healthy. As such, the clinical leaders at […]

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Child Safety Tips While Social Distancing

Posted on March 18, 2020 by Kendra Kramer

By JENNIFER CIPRIANO With many schools and childcare facilities closed in an effort to stop the spread of the COVID-19 virus, parents and caregivers are keeping children home to minimize […]

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How to Social Distance Without Getting ‘Cabin Fever’

Posted on March 13, 2020 by Kendra Kramer

Social distancing. It’s a concept that is on our minds lately as we watch the news and think about how to keep our families safe. However, social distancing isn’t as […]

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