By TODD NIPPOLDT, MD Mayo Clinic News Network DEAR MAYO CLINIC: I was recently diagnosed with hypothyroidism and have been getting conflicting information on what I should eat and drink. I […]
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Read More… from Q & A: Hypothyroidism and Dietary Challenges
By DONALD HENSRUD, MD Mayo Clinic News Network We’ve heard that eating negative-calorie foods might be a good diet strategy. But what exactly are they? The Internet abounds with lists […]
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By LISA M. DIERKS Mayo Clinic News Network It’s 3 p.m., and you need a snack. Sure, grabbing a bag of chips or a candy bar at the office vending […]
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Every year starting in September, I begin talking to my patients about getting their yearly Influenza (Flu) vaccine. I encourage all my patients older than 6 months of age to […]
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Read More… from Why Your Flu Vaccine Is Even More Important This Year
By REBECCA SCHWARTZBERG, PhD Most people expect to lose their older loved ones to old age but not from suicide. Yet every year thousands of older adults take their own […]
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By JENNIFER CIPRIANO, BSN, RN, CMSRN Amid the COVID-19 pandemic, going back to school looks very different this year compared to any other year. Many parents and caregivers have recently made […]
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Read More… from Back-to-School Safety Reminders for Every Family
By DANA SPARKS Mayo Clinic News Network Juicing is not any healthier than eating whole fruits and vegetables. Juicing extracts the juice from fresh fruits or vegetables. The resulting liquid […]
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Read More… from Juicing Has Benefits, But Eating Fresh Fruits and Veggies Still Better for You
By KATHERINE ZERATSKY, RD, LD Mayo Clinic News Network Clean eating is in essence a diet — just a way of eating. But it is also a way of […]
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