By Katherine Zeratsky, RD, LDMayo Clinic News Network Possibly. Some research studies suggest that red and purple grape juices may provide some of the same heart benefits of red wine, […]
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Read More… from Does Grape Juice Offer the Same Benefits as Red Wine?
By Mayo Clinic Staff High cholesterol increases your risk of heart disease and heart attacks. Medications can help improve your cholesterol. But if you’d rather first make lifestyle changes to […]
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Read More… from Lifestyle Changes to Improve
Your Cholesterol Levels
By DANA SPARKSMayo Clinic News Network Roasted butternut squash fries are sweeter and healthier than traditional fries. Cut “fries” in uniform size for even cooking. This recipe also works well […]
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Read More… from Butternut Squash Makes
Healthier Version of Fries
By JODI RIDLEY Every year we are so excited to host the Lakeland Regional Health Hollis Cancer Center Promise Run and celebrate how our community unites to support friends and […]
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Scott and Shawna Whitener and their three young children, are like other young families – balancing work, school and family time. They have been in Polk County most of their […]
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By ZACHARY BOUCHER, MD Having a hernia can be a difficult thing to live with. Patients living with a hernia may experience a bulge in their abdominal wall (most often […]
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By JENNIFER CIPRIANO Many families keep a gun in the home. In fact, roughly a third of U.S. households with children ages 17 and younger have a gun in the home. […]
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Read More… from Gun Safety Lowers Risk of
Unintended Shootings by Children
Q. Is colon cleansing a good way to eliminate toxins from your body? MICHAEL F. PICCO, MD: Colon cleansing is normally used as preparation for medical procedures such as a […]
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