Step into a morning made just for women — where wellness meets connection, joy meets movement, and taking care of your heart feels like a girls’ day out.
Join Lakeland Regional Health and Bonnet Springs Park for a revitalizing experience featuring:
- Heart health screenings
- A high-energy step session led by House of Step Tampa
- Nature journaling and mindful moments
- Light bites and refreshing sips
- Interactive wellness stations
- Women supporting women: networking, laughter, and empowerment
This isn’t just an event, it’s a celebration of women, movement, sisterhood, and the small habits that keep our hearts strong. Come vibe with us, recharge in nature, and enjoy a day that feeds your body, mind, and spirit.