Balance for Life (Reducing Stroke Risks and Preventing Falls)

Welcome to the Balance For Life program at the Fontaine Gills Family YMCA! This 6 week program is all about finding your inner balance through various activities and workshops. Let’s come together as a community and focus on our well-being. Whether you’re a beginner or an experienced practitioner, there’s something for everyone. Don’t miss out on this opportunity to connect with like-minded individuals and nurture your mind, body, and soul. See you there!

This is a 6 week program and features eduction from the Lakeland Regional Health stroke team. The program is every Tuesday from October 7 – November 11.