By DANA SPARKS MAYO CLINIC NEWS NETWORK This pasta recipe would be a great dish for the weekend. Make sure you chop the vegetables about the size of […]

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Read More… from Veggie Orzo Dish Perfect for This Weekend

  By DANA SPARKS MAYO CLINIC NEWS NETWORK Greek yogurt is the secret to these healthy, tender pumpkin spice muffins. Use Greek yogurt to reduce or replace shortening, oil or […]

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Read More… from Greek Yogurt Is Secret to Low-Fat Pumpkin Spice Muffins

By AMANDA PERKINS, AuD Hearing serves an important function in communication, and we often do not think of the importance of our hearing until it is reduced. The Centers for […]

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Read More… from Preventing Hearing Loss Starts During Childhood

October is celebrated nationally as Breast Cancer Awareness Month. We hope that during this time you will pause to reflect on women’s health issues, take proactive steps to monitor and […]

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Read More… from October Reminds Us to Focus on the Women in Our Lives

By JEFFREY L. WILLIAMS, MD The Series 4 Apple Watch has just been announced and will prove to be a game changer for heart health monitoring. It is the first […]

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Read More… from Apple Watch Can Help Monitor Your Heart

  By DANA SPARKS Mayo Clinic News Network Try this tasty burger this weekend. If you can’t find smoked Gouda, use another pungent cheese such as havarti, boursin, pepper jack […]

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Read More… from Kick Up Your Boring Turkey Burger

  By JEFF OLSEN Mayo Clinic News Network While pumpkin is an annual favorite of fall, there’s a reason to make pumpkin a regular part of your meals. “Most of […]

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Read More… from Pumpkin Should Be Regular Part of Your Meals

  By DANA SPARKS Mayo Clinic News Network Need dinner in a hurry? Don’t get takeout. Make quick quesadillas. If you have a package of whole-wheat tortillas, a cup of […]

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Read More… from Quesadillas Make for a Quick Dinner Solution