We are so excited to announce that the Women in Philanthropy Café, also known as the WIP Café, located on the first floor of the Carol Jenkins Barnett Pavilion for […]
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Read More… from New WIP Café Serves Healthy, Convenient Menu Items
Here’s a great cauliflower side dish to try this weekend. Then, after you master this technique, try it with broccoli, Brussels sprouts or a combination. These recipes are created by […]
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Read More… from Parmesan Cauliflower Makes a Healthy Side Dish
As we keep an eye on the upcoming hurricane, being prepared – and safe – is important. Preparing for the arrival of severe weather as well as cleaning up after […]
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By MAYO CLINIC STAFF Many chicken Parmesan recipes are drowning in cheese — and calories. This lighter version is finished with a sprinkling of mozzarella. 4 chicken breasts (4 ounces […]
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By KATHERINE ZERATSKY, RD Mayo Clinic DEAR MAYO CLINIC: Is juicing as healthy as some proclaim, or are some nutrients lost in the process? ANSWER: Juicing — extracting the juice from fresh […]
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Read More… from Juicing Can Help Increase Your Fruit and Vegetable Intake
Jerry McCarty has had open heart surgery, two heart attacks and five stents, but that doesn’t stop the 69-year-old from hopping on an exercise bike early one weekday morning. In […]
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By DANNA COSTA-SAHS, PsyD, MA Depression is a serious mental illness that negatively affects how you feel, the way you think and how you act. Reaching out for help when […]
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Lakeland Regional Health is excited to announce a new community health program – Get Active! Get Active encourages regular physical activity and supports making healthy life changes in a […]
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Read More… from Lakeland Regional Health Launches GET ACTIVE!
