By JENNIFER CIPRIANO, BSN, RN, CMSRN Are you living with a human vacuum? For many infants and toddlers, the incessant need to drool, suck and teethe can sometimes result in […]
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Read More… from NEW GUIDELINES: Reduce Your Child’s Risk of Choking
By DANA SPARKS Mayo Clinic News Network These cranberry orange muffins would make a nice breakfast treat this weekend. Use Greek yogurt to reduce or replace shortening, oil or butter. […]
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By DEBORAH BALZER Mayo Clinic News Network Flaxseed is a great source of fiber, minerals and nutrients. A small amount can pack a nutritional punch. They have a light, nutty taste and can […]
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By DANA SPARKS Mayo Clinic News Network This is a great side dish and best with seasonal vegetables. Try butternut squash, carrots, peppers or summer squash. BARLEY RISOTTO […]
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Read More… from Barley Risotto Perfect for Seasonal Vegetables
By DANA SPARKS Mayo Clinic News Network Are you looking for a new way to make this old-school favorite? You can make healthy hush puppies using Greek yogurt and […]
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By JENNIFER CIPRIANO, BSN, RN, CMSRN It’s the most wonderful time of the year, but for some it can turn into the most tragic. Generally, there are higher fatality rates […]
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By MICAH DORFNER Mayo Clinic News Network A typical holiday meal can pack a whopping number of calories ─ many from fat. These extra holiday calories cause the average American […]
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By JENNIFER CIPRIANO, BSN, RN, CMSRN It’s time to decorate for the holidays! In all the excitement, we sometimes forget to take precautions. Keep these safety tips in mind: Decorate […]
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