By DANA SPARKS Mayo Clinic News Network This is a great side dish and best with seasonal vegetables. Try butternut squash, carrots, peppers or summer squash. BARLEY RISOTTO […]
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Read More… from Barley Risotto Perfect for Seasonal Vegetables
By DANA SPARKS Mayo Clinic News Network Are you looking for a new way to make this old-school favorite? You can make healthy hush puppies using Greek yogurt and […]
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By JENNIFER CIPRIANO, BSN, RN, CMSRN It’s the most wonderful time of the year, but for some it can turn into the most tragic. Generally, there are higher fatality rates […]
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By MICAH DORFNER Mayo Clinic News Network A typical holiday meal can pack a whopping number of calories ─ many from fat. These extra holiday calories cause the average American […]
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By JENNIFER CIPRIANO, BSN, RN, CMSRN It’s time to decorate for the holidays! In all the excitement, we sometimes forget to take precautions. Keep these safety tips in mind: Decorate […]
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By DANA SPARKS MAYO CLINIC NEWS NETWORK This pasta recipe would be a great dish for the weekend. Make sure you chop the vegetables about the size of […]
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By DANA SPARKS MAYO CLINIC NEWS NETWORK Greek yogurt is the secret to these healthy, tender pumpkin spice muffins. Use Greek yogurt to reduce or replace shortening, oil or […]
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Read More… from Greek Yogurt Is Secret to Low-Fat Pumpkin Spice Muffins
By AMANDA PERKINS, AuD Hearing serves an important function in communication, and we often do not think of the importance of our hearing until it is reduced. The Centers for […]
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Read More… from Preventing Hearing Loss Starts During Childhood
