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Meet Towanda Jean-Louis

Posted on April 8, 2019 by Kendra Kramer

You’d never in a million years guess that Towanda Jean-Louis is the survivor of two strokes, three brain bypasses and a life-threatening brain bleed. For starters, she’s 51. Nearly 75% […]

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Before Medicine and Therapy, Try This Solution for Lower Back Pain

Posted on April 7, 2019 by Kendra Kramer

By JANICE BROWN, MD Lower back pain is a very common occurrence for the homo sapiens species. Many theories abound as to why, with the main one being that we […]

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What Parents and Coaches Should Know About Concussions in Youth

Posted on April 7, 2019 by Kendra Kramer

By JENNIFER CIPRIANO, BSN, RN, CMSRN Youth brain injury? It’s more common than you think. It’s estimated that up to 3.8 million athletes suffer a concussion annually and as many […]

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Little Fat in This Creamy Chowder

Posted on April 5, 2019 by Kendra Kramer

  By DANA SPARKS MAYO CLINIC NEWS NETWORK A cornstarch slurry thickens this soup without loads of cream. You can also thicken soup with leftover mashed potatoes or mashed turnips, […]

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When Should Cancer Patients Seek a Second Opinion?

Posted on April 4, 2019 by Kendra Kramer

By TOAN NGUYEN, MD Receiving a diagnosis of cancer is a devastating moment that impacts patients for the rest of their lives. It is a time when extreme concern, overwhelming […]

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One Diet Proven to Help People Live Longer

Posted on April 4, 2019 by Kendra Kramer

By IAN ROTH MAYO CLINIC NEWS NETWORK Almost everyone has decided to go on a diet at some point in hopes of losing a few pounds and improving his or […]

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Easy Egg Sandwich

Posted on April 4, 2019 by Kendra Kramer

  By DANA SPARKS MAYO CLINIC NEWS NETWORK Try this great egg sandwich for breakfast or a brunch this weekend. You can also roast peppers by placing them directly over […]

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Water vs. Sports Drinks: Which One Is Better?

Posted on March 6, 2019 by Kendra Kramer

Tara Collingwood, Sports Dietitian for Nemours Children’s Health System and the U.S. Tennis Association, shares the best way to determine if water or a sports drink would suit an athlete […]

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