5 Easy Ways to Break Your Sugar Habit
By NICOLE LUCERO, MS, RD, CDE, LDN Not sure where to start when it comes to cutting your sugar intake? Here are five simple steps: AVOID/LIMIT LIQUID SUGAR. One 12-ounce […]
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Their Journey to Beat Prediabetes
Bertha Gordon and Charlotte Davis were not completely shocked when they heard the news, but facing the truth about their health was disconcerting nonetheless. The sisters were at high risk of developing diabetes. […]
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Burn Calories Without Burning Out on Exercise
By JEFF OLSEN Mayo Clinic News Network Weight loss can be a math equation. To lose one pound of fat per week, burn 500 calories per day more than you consume. […]
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Can You Prevent Catching the Flu?
By DANIEL O. HAIGHT, MD, FACP Another flu season is upon us and many of us are geared up for a Florida winter. We know it’s miserable to catch […]
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Committing to Lose Weight
By SANDRA HARRISON, MSA, RD You can’t help but want to turn over a new leaf when the new year rolls around. Shedding a few pounds always sounds easier than […]
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Celebrate National Nurses Week 2016!
I invite you to join Lakeland Regional Health as we celebrate our incredible nurses and the outstanding care they provide to our community every day. Today marks the beginning of […]
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Taking Our Promises to Heart
What a difference a year makes! We are so proud that everyone at Lakeland Regional has taken our Promises to heart and is putting them into action in ways that […]
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National Nurses Week: Celebrating Quality Care
As we celebrate National Nurses Week, Lakeland Regional’s nurses have the opportunity to reflect on the reasons they became nurses. Our professional nurses have received advanced education and continue to […]
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