Dr. Seuss Wasn’t Lying About Green Eggs
Our Food and Nutrition Services Department offers this recipe for dressing up your egg whites. AVOCADO EGG WHITES 1/3 cup grape tomatoes or other veggies, sliced in half 3 egg […]
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Heart Matters for Millennials
By IAN ROTH Mayo Clinic News Network Risks for heart disease, such as obesity, lack of exercise, drinking too much alcohol and smoking, are the same for everyone. But Dr. […]
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Spring Into Your Fitness Regimen
Spring is a great time to start/restart your fitness routine. Plus, more sunlight equals less excuses. Start by taking a look at what your purpose is for getting/staying fit, what […]
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Q and A: Will I Be Able to Stay Active With a Knee Injury?
By LIZA TOROBRG Mayo Clinic News Network DEAR MAYO CLINIC: I’m a 25-year-old woman, and I recently tore my ACL playing basketball. My doctor says I don’t need surgery and […]
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Read More… from Q and A: Will I Be Able to Stay Active With a Knee Injury?
Child Safety Before You Step on the Gas
By LAUREN PARKES Over half a million American children under the age of 12 ride in cars without the protection of required seatbelts, booster seat or safety seat. The Centers […]
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Go Ahead, Have Eggs, in Moderation
By SANDRA HARRISON Eggs get a bad nutrition rap, yet they are a symbol of freshness, rebirth and vitality that signifies spring. Despite being high in saturated fat and cholesterol, […]
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New Atrial Fibrillation Treatment Options
Patients who suffer from non-valvular atrial fibrillation (AF) may soon find hope in the St. Jude Medical Amulet device, a new tool* designed to prevent the risk of stroke. Board-certified […]
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Brisk Walk Proven to Help Women’s Hearts
By VIVIEN WILLIAMS Mayo Clinic News Network Wouldn’t it be great for women to have access to an easy, heart-healthy exercise they could do just about anywhere at any time? […]
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