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Welcome to the Balance For Life program at the Fontaine Gills Family YMCA! This 6 week program is all about finding your inner balance through various activities and workshops. Let's come together as a community and focus on our well-being. Whether you're a beginner or an experienced practitioner, there's something for everyone. Don't miss out on this opportunity to connect
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Join us for the annual Hoopin’ for Health 3 v 3 Basketball Tournament, a premier event dedicated to promoting healthier lifestyles. Hosted by Lakeland Regional Health in partnership with the West Central Florida YMCA and sponsored by GNC, this exciting tournament offers a day of fun, fitness, and friendly competition. Court and Ball The game 
The purpose of this class is to help patients get ready for their upcoming surgery with an emphasis on what is expected, ideas on what to have ready when getting home, and what to expect in the hospital. Click here to register! This class will be followed by our Bariatrics Support Group. Directions to the 
We invite you to join us for a time of sharing, learning, and support at our Weight-Loss Surgery Support Group! Click here to register! This class is preceded by our Bariatrics Pre-Op Class. All current and prospective Bariatric Surgery patients are invited to attend. Directions: During the time of this event, the downstairs lobby will |
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Breathe Better. Live Better. You’re Not Alone. Are you or someone you love living with lung disease such as COPD, asthma, pulmonary fibrosis, or other chronic lung conditions? Join our Better Breathers Club - a free support group offering education, support, and connection for those managing chronic lung disease. What You’ll Gain: Practical tips for
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Lakeland Regional Health invites you to its monthly Heart Smarts class, free and open to the community. Heart Smarts will help you understand heart disease and how lifestyle changes may improve cholesterol, blood pressure control and reduce risks. Topics include: Importance of healthy lifestyle changes Warning signs of a heart attack and appropriate action steps 
Heart Smarts will help you understand heart disease and how lifestyle changes may improve cholesterol, blood pressure control and reduce risks. Topics include: Importance of healthy lifestyle changes Warning signs of a heart attack and appropriate action steps High blood pressure, stress management, diabetes, nutrition, and physical activity Register Here >>> |
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Do you or someone you know have diabetes? Join Our Diabetes Support Group! REGISTER NOW Managing diabetes can be challenging, but you don’t have to do it alone. Our Diabetes Support Group offers a welcoming and supportive environment where you can connect with others who understand your journey. Whether you’re newly diagnosed or have been managing |
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When you or someone you care for has a stroke, staying informed and meeting with other stroke survivors and caregivers is important. |
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Each whole blood donation has the potential to save up to 3 lives. Join us to help save lives! The OneBlood Drive is available from 2:30 PM to 5:00 PM at the Hollis Cancer Center. Schedule your appointment today! |
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This event is a half-day, Saturday empowerment session designed for teen girls (ages 11-17) and their mothers or guardians. Led by a primary care provider and an OBGYN, this interactive experience covers essential health topics that help young women understand their bodies, navigate changes, and build confidence. The event will include fun, engaging sessions, Q&A panels, interactive activities, and 
Safe Sitter® babysitting training prepares students in grades 6-8 on how to provide the best and safest care for young children. Students will learn the ages and stages of child development, diapering, staying in control of themselves and the children they watch, as well as many safety skills. The lessons are filled with fun activities |
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“Stride for Life: Stroke Awareness" is a community event dedicated to raising awareness about stroke prevention, recovery, and support. Join Lakeland Regional Health at Lakeside Village for a leisurely walk around the shops, bringing together stroke survivors, their families, community members and our team. In the heart of Lakeside Village, we’ll be offering health screenings, |
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