Low-Fat Salad Recipes
If salads aren’t always low in fat and carbohydrates, then how do you make one that is? Here are a few recipes to make sure your salad is as healthy as […]
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Author: Lakeland Regional Health
Posts by Lakeland Regional Health
Not All Salads Are Created Equal
By SANDRA HARRISON, MSA, RD If it’s a salad, it must be healthy, right? Wrong. It may be, but you have to make sure you have the right ingredients. […]
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Vein Clinic Offers Leading-Edge Treatments
Lakeland Regional Health is pleased to offer a full range of vascular testing and treatments at our Vein Clinic. More than 80 million Americans suffer from vein disease, a medical […]
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You Just Quit Smoking: Now What?
By LAUREN PARKES It is no secret that smoking is bad for us. We’ve seen the commercials, heard the facts and some of us have even witnessed those we […]
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Last-Minute Race Prep
Ack! So you hit the “register” button for a 5k taking place – gulp – this weekend! Do. Not. Panic. There was a reason you signed up, so go […]
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NEW THERAPY OPTION FOR A-FIB PATIENTS
LRH HEART CENTER OFFERS NEW THERAPY OPTION FOR PATIENTS AT INCREASED RISK OF STROKE DUE TO ATRIAL FIBRILLATION WATSON CLINIC CARDIOLOGISTS FIRST IN CENTRAL FLORIDA TO PERFORM PROCEDURE Lakeland, FL […]
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Take Special Care of Your Heart
During American Heart Month, and always, we want to make sure you and your loved ones are taking care of their hearts. Nearly 6 million Americans are living with heart […]
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Strawberries Have Many Health Benefits
By SANDRA HARRISON, MSA, RD The peak season for Florida strawberries runs through April, with plenty of juicy and sweet varieties available. Strawberries are delicious, low in fat and a […]
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