My Cardiac Journey
Police officers and body builders rush in and out the doors of Just Move gym in South Lakeland. This place is for hard-core fitness buffs. Personal trainers push their clients […]
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Author: Lakeland Regional Health
Posts by Lakeland Regional Health
Stir Fry Everything!
By DANA SPARKS Mayo Clinic News Network This is the ultimate clean-out-the-refrigerator meal. Try bean sprouts, water chestnuts, sugar snap peas or snow peas. Add leftover grilled chicken, sauteed […]
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5 Breakfasts for Kids’ Brain Power
By JEFF OLSEN Mayo Clinic News Network So you want to fire up a day of learning? “Kids need calories after fasting at night,” says Dr. Vandana Bhide, a Mayo […]
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My Patient Experience at the Heart Center
As a longtime registered nurse in the Cardiac Catheterization Lab at Lakeland Regional Health Medical Center, Eddie Gee (pronounced jee) figured the healthy and active life he was leading would […]
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Talking to Children About Violence
By AARTI PATEL, MD A catastrophe, such as a violent act in school, is frightening to children and adults alike. Talking about the event with children can decrease their fear. […]
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Bananas Are a Go-To Fruit for So Many Great Reasons
By MICAH DORFNER Mayo Clinic News Network Americans eat more bananas than oranges and apples combined. They are easy to chew and digest, and their natural sweetness makes them […]
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This Is One Chocolate Cake You Shouldn’t Feel Guilty About
By DANA SPARKS Mayo Clinic News Network You might want to try this Chocolate Cake for Valentine’s Day. Cocoa powder, hot coffee and fat-free yogurt are just some of the ingredients. […]
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Water Exercise Can Benefit Those Recovering from Cardiac Events and Other Conditions
By JORGE ESPINOSA Aquatic therapy is great for all populations and a variety of aches and pains. The benefits of water in a therapeutic setting has been around since about […]
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Read More… from Water Exercise Can Benefit Those Recovering from Cardiac Events and Other Conditions