Last-Minute Race Prep
Ack! So you hit the “register” button for a 5k taking place – gulp – this weekend! Do. Not. Panic. There was a reason you signed up, so go […]
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Author: Lakeland Regional Health
Posts by Lakeland Regional Health
NEW THERAPY OPTION FOR A-FIB PATIENTS
LRH HEART CENTER OFFERS NEW THERAPY OPTION FOR PATIENTS AT INCREASED RISK OF STROKE DUE TO ATRIAL FIBRILLATION WATSON CLINIC CARDIOLOGISTS FIRST IN CENTRAL FLORIDA TO PERFORM PROCEDURE Lakeland, FL […]
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Take Special Care of Your Heart
During American Heart Month, and always, we want to make sure you and your loved ones are taking care of their hearts. Nearly 6 million Americans are living with heart […]
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Strawberries Have Many Health Benefits
By SANDRA HARRISON, MSA, RD The peak season for Florida strawberries runs through April, with plenty of juicy and sweet varieties available. Strawberries are delicious, low in fat and a […]
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My Patient Experience at the Heart Center
Christopher First can’t imagine his life without cave diving. An Oral Surgeon based in Long Island, New York, Dr. First lives for the beautiful rock formations, stillness of the water, […]
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5 Simple Ways to Relieve Stress
If dealing properly with stress was so easy, we’d all do it on the regular, wouldn’t we? But red lights, spilled Cheerios and grumpy co-workers are not something we can control. […]
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Florida Strawberries Make Great Salsa
This salsa recipe, provided by the Florida Strawberry Growers Association, makes a great use of Florida strawberries, which are in season in February and March. This nutrient-rich dish is also […]
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Sweet Tooth? Try Low-Sugar Mini-Muffins
The following recipe, courtesy of the U.S. Apple Association, is a low-calorie snack that will satisfy your craving for something sweet. PUMPKIN APPLESAUCE MINI-MUFFINS 2 cups whole wheat pastry flour 1/2 […]
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