Lakeland, FL – Lakeland Regional Health’s FitChurch Challenge successfully wrapped up 12 weeks of fitness, nutrition education, weigh-ins, screenings and friendly competition to discover inspiring stories of willpower, transitions, accountability […]
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Read More… from Weight Loss Just Part of Story Behind FitChurch Challenge’s Success
Like many women, Dorothy Trogolo gained weight after her two daughters were born. She had no trouble eventually losing it. But when she underwent surgery 10 years ago and was […]
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Read More… from Retired Lawyer Shares Her Personal Weight Loss Journey
Gillian Fazio will keep you looking up, even when faced with the harrowing prospect of surgery for you or your loved one. The 2017 University of Florida grad magically created […]
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Read More… from Paintings Are Eye-Catching Diversions for Pavilion’s Patients and Families
I drink soda every day. I’d like to cut back, but how do I wean myself off the sweet stuff? Answers from KATHERINE ZERATSKY, R.D., L.D. Mayo Clinic Beverages such as […]
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Read More… from Are You Up to the Two-Week Sugar Free Challenge?
BLACK BEAN QUESADILLAS 1 1/2 cups reduced sodium black beans, drained and rinsed 1 cup finely diced zucchini 1 cup frozen sweet corn kernels, thawed 2/3 cup finely diced red […]
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Read More… from Quesadillas Can Be Packed With Lots of Fiber, Nutrients
By TOAN NGUYEN, MD Breast self-exams (BSE), the practice of women regularly examining their own breasts for any suspicious findings such as lumps, skin and nipple changes, or any other […]
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Read More… from Breast Self-Exams Still an Essential Part of Detection Process
Lakeland Regional Health Medical Center is pleased to announce we have joined the National Organ Donation Campaign as a hospital partner. Sponsored by the U.S. Department of Health and Human […]
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Read More… from Have You Considered Registering as an Organ Donor?
About 50,000 people die from colorectal cancer each year, even though colorectal cancer is highly preventable. Adults ages 50 to 75 should be regularly screened in some form for colorectal […]
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