Join us for a free, interactive class where you’ll gain practical tools to support your health or a loved one living with diabetes.
Diabetes can feel overwhelming, but it doesn’t have to be.
Join us for Diabetes 101, a free, interactive class designed for community members who want to better understand diabetes or support a loved one living with it.
Led by a certified diabetes educator, this session will break down:
- What diabetes is and the different types
- Common symptoms and risk factors
- How food, movement, stress, and medication affect blood sugar
- Practical tips for managing diabetes in everyday life
- Whether you’re newly diagnosed, at risk, caring for someone with diabetes, or just looking to learn more, this class provides clear, practical information in a supportive, judgment-free environment.
Open to adults of all experience levels. Questions encouraged.