BLACK BEAN QUESADILLAS 1 1/2 cups reduced sodium black beans, drained and rinsed 1 cup finely diced zucchini 1 cup frozen sweet corn kernels, thawed 2/3 cup finely diced red […]
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Read More… from Quesadillas Can Be Packed With Lots of Fiber, Nutrients
By TOAN NGUYEN, MD Breast self-exams (BSE), the practice of women regularly examining their own breasts for any suspicious findings such as lumps, skin and nipple changes, or any other […]
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Read More… from Breast Self-Exams Still an Essential Part of Detection Process
Lakeland Regional Health Medical Center is pleased to announce we have joined the National Organ Donation Campaign as a hospital partner. Sponsored by the U.S. Department of Health and Human […]
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Read More… from Have You Considered Registering as an Organ Donor?
About 50,000 people die from colorectal cancer each year, even though colorectal cancer is highly preventable. Adults ages 50 to 75 should be regularly screened in some form for colorectal […]
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Police officers and body builders rush in and out the doors of Just Move gym in South Lakeland. This place is for hard-core fitness buffs. Personal trainers push their clients […]
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As a longtime registered nurse in the Cardiac Catheterization Lab at Lakeland Regional Health Medical Center, Eddie Gee (pronounced jee) figured the healthy and active life he was leading would […]
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By AARTI PATEL, MD A catastrophe, such as a violent act in school, is frightening to children and adults alike. Talking about the event with children can decrease their fear. […]
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By JORGE ESPINOSA Aquatic therapy is great for all populations and a variety of aches and pains. The benefits of water in a therapeutic setting has been around since about […]
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Read More… from Water Exercise Can Benefit Those Recovering from Cardiac Events and Other Conditions
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