By MAYO CLINIC NEWS NETWORK Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with […]
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Read More… from Top Foods to Improve Your Cholesterol Numbers
By DANA SPARKS Mayo Clinic News Network Great stir-fry recipe for the weekend. Make sure you cut off any thick ends on the bok choy stems to ensure even […]
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By DANA SPARKS Mayo Clinic News Network Try this great stir fry with soba noodles. Plus, using coconut milk and shredded coconut with curry gives a nice flavor. SOBA […]
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Read More… from Soba Noodles Come to Life With Curry, Coconut
By JENNIFER CIPRIANO September is National Falls Prevention Month. Every 20 minutes, an older adult dies from a fall in the United States and many more are injured. Even if […]
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By VANESSA PROWLER, MD You may have heard that trauma to the breasts causes breast cancer. In actuality, there is no data to support a link between trauma and breast […]
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By DANA SPARKS Mayo Clinic News Network Carne asada is an inexpensive, delicious Latin American steak dish, featuring marinated, grilled skirt steak that is served in thin slices. […]
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By DANA SPARKS Mayo Clinic News Network This is a great end-of-summer side dish for dinner this weekend. If you want tender beans, blanch them in hot water for […]
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By DANA SPARKS Mayo Clinic News Network If you’re unsure about whether it’s safe to eat seafood during your pregnancy, you’re not alone. Pregnancy nutrition can be confusing, especially when […]
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