BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lakeland Regional Health - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Lakeland Regional Health
X-ORIGINAL-URL:https://www.mylrh.org
X-WR-CALDESC:Events for Lakeland Regional Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T120000
DTEND;TZID=America/New_York:20261014T130000
DTSTAMP:20261013T195041Z
CREATED:20261013T195041Z
LAST-MODIFIED:20261013T195041Z
UID:55713-1791979200-1791982800@www.mylrh.org
SUMMARY:Diabetes Support Group - Understanding Medications: Insulin\, Non Insulin Options & What They Do
DESCRIPTION:Do you or someone you know have diabetes? Join our FREE monthly diabetes support group! \n\n\n\n\nManaging diabetes can be challenging\, but you don’t have to do it alone. Our Diabetes Support Group offers a welcoming and supportive environment where you can connect with others who understand your journey. Whether you’re newly diagnosed or have been managing diabetes for years\, our group provides valuable resources\, education\, and education\, and encouragement. \nJoin us for tips\, share experiences\, and learn from fellow community members. \nFor questions regarding the support group\, please contact Nellian Rios (Nellian.Rios@myLRH.org)
URL:https://www.mylrh.org/event/diabetes-support-group-understanding-medications-insulin-non-insulin-options-what-they-do/
LOCATION:Lakeland Family YMCA\, 3620 Cleveland Heights Boulevard\, Lakeland\, FL\, 33803\, United States
ATTACH;FMTTYPE=image/webp:https://www.mylrh.org/wp-content/uploads/2026/10/image-30.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T120000
DTEND;TZID=America/New_York:20260916T130000
DTSTAMP:20261013T194845Z
CREATED:20261013T194845Z
LAST-MODIFIED:20261013T194845Z
UID:55711-1789560000-1789563600@www.mylrh.org
SUMMARY:Diabetes Support Group - Meal Planning Made Simple: Building Balanced Plates on a Budget
DESCRIPTION:Do you or someone you know have diabetes? Join our FREE monthly diabetes support group! \n\n\n\n\nManaging diabetes can be challenging\, but you don’t have to do it alone. Our Diabetes Support Group offers a welcoming and supportive environment where you can connect with others who understand your journey. Whether you’re newly diagnosed or have been managing diabetes for years\, our group provides valuable resources\, education\, and education\, and encouragement. \nJoin us for tips\, share experiences\, and learn from fellow community members. \nFor questions regarding the support group\, please contact Nellian Rios (Nellian.Rios@myLRH.org)
URL:https://www.mylrh.org/event/diabetes-support-group-meal-planning-made-simple-building-balanced-plates-on-a-budget/
LOCATION:Lakeland Family YMCA\, 3620 Cleveland Heights Boulevard\, Lakeland\, FL\, 33803\, United States
ATTACH;FMTTYPE=image/webp:https://www.mylrh.org/wp-content/uploads/2026/10/image-30.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T120000
DTEND;TZID=America/New_York:20260819T130000
DTSTAMP:20261013T194729Z
CREATED:20261013T194729Z
LAST-MODIFIED:20261013T194729Z
UID:55704-1787140800-1787144400@www.mylrh.org
SUMMARY:Diabetes Support Group - Foot Care 101: Protecting Your Foundation
DESCRIPTION:Do you or someone you know have diabetes? Join our FREE monthly diabetes support group! \n\n\n\n\nManaging diabetes can be challenging\, but you don’t have to do it alone. Our Diabetes Support Group offers a welcoming and supportive environment where you can connect with others who understand your journey. Whether you’re newly diagnosed or have been managing diabetes for years\, our group provides valuable resources\, education\, and education\, and encouragement. \nJoin us for tips\, share experiences\, and learn from fellow community members. \nFor questions regarding the support group\, please contact Nellian Rios (Nellian.Rios@myLRH.org)
URL:https://www.mylrh.org/event/diabetes-support-group-foot-care-101-protecting-your-foundation/
LOCATION:Lakeland Family YMCA\, 3620 Cleveland Heights Boulevard\, Lakeland\, FL\, 33803\, United States
ATTACH;FMTTYPE=image/webp:https://www.mylrh.org/wp-content/uploads/2026/10/image-30.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T080000
DTEND;TZID=America/New_York:20260328T130000
DTSTAMP:20260126T165146Z
CREATED:20260126T165146Z
LAST-MODIFIED:20260126T165146Z
UID:46196-1774684800-1774702800@www.mylrh.org
SUMMARY:2026 Hoopin’ for Health 3v3 Basketball Tournament
DESCRIPTION:Join us for the annual Hoopin’ for Health 3 v 3 Basketball Tournament\, a premier event dedicated to promoting healthier lifestyles. Hosted by Lakeland Regional Health in partnership with the West Central Florida YMCA and sponsored by GNC\, this exciting tournament offers a day of fun\, fitness\, and friendly competition. \nCourt and Ball \nThe game of 3×3 (with 1 sub) is played on a half court. \nTeams \nEach team shall consist of 4 players (3 players on the court and 1 substitute) \nRegistration fees are non-refundable. \nSchedule: \n\nCheck-in Opens: 7:30 AM\nWarm-ups: 7:30 AM – 8:00 AM\nHigh School Edition: 8:00 AM – 9:30 AM\nAdult Tournament: 10:00 AM – 12:00 PM
URL:https://www.mylrh.org/event/2026-hoopin-for-health-3v3-basketball-tournament/
LOCATION:Lakeland Family YMCA\, 3620 Cleveland Heights Boulevard\, Lakeland\, FL\, 33803\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mylrh.org/wp-content/uploads/2026/01/basketball-.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T080000
DTEND;TZID=America/New_York:20251011T120000
DTSTAMP:20250908T160822Z
CREATED:20250908T160822Z
LAST-MODIFIED:20250908T160822Z
UID:44578-1760169600-1760184000@www.mylrh.org
SUMMARY:Hoopin’ for Health
DESCRIPTION:Join us for the annual Hoopin’ for Health 3 v 3 Basketball Tournament\, a premier event dedicated to promoting healthier lifestyles. Hosted by Lakeland Regional Health in partnership with the West Central Florida YMCA and sponsored by GNC\, this exciting tournament offers a day of fun\, fitness\, and friendly competition. \nCourt and Ball \nThe game of 3×3 (with 1 sub) is played on a half court. \nTeams \nEach team shall consist of 4 players (3 players on the court and 1 substitute) \nEarly Bird Registration is $80 until September 12th. Registration is $100 per a team. \nRegistration fees are non-refundable. \nRegister Now >
URL:https://www.mylrh.org/event/hoopin-for-health-2/
LOCATION:Lakeland Family YMCA\, 3620 Cleveland Heights Boulevard\, Lakeland\, FL\, 33803\, United States
ATTACH;FMTTYPE=image/png:https://www.mylrh.org/wp-content/uploads/2023/03/Hoopin_for_health_2023_eventbrite_image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241005T090000
DTEND;TZID=America/New_York:20241005T120000
DTSTAMP:20240726T202259Z
CREATED:20240726T202259Z
LAST-MODIFIED:20240726T202259Z
UID:37654-1728118800-1728129600@www.mylrh.org
SUMMARY:Hoopin’ for Health
DESCRIPTION:Join us for the annual Hoopin’ for Health 3 v 3 Basketball Tournament\, a premier event dedicated to promoting healthier lifestyles. Hosted by Lakeland Regional Health in partnership with the West Central Florida YMCA and sponsored by GNC\, StretchLab Lakeland\, SoFresh Lakeland\, and Smoothie King. This exciting tournament offers a day of fun\, fitness\, and friendly competition. \nLearn More and Register Today!
URL:https://www.mylrh.org/event/hoopin-for-health/
LOCATION:Lakeland Family YMCA\, 3620 Cleveland Heights Boulevard\, Lakeland\, FL\, 33803\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mylrh.org/wp-content/uploads/2024/07/Basketball.jpeg
END:VEVENT
END:VCALENDAR