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X-WR-CALNAME:Lakeland Regional Health
X-ORIGINAL-URL:https://www.mylrh.org
X-WR-CALDESC:Events for Lakeland Regional Health
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T070000
DTEND;TZID=America/New_York:20260620T083000
DTSTAMP:20260623T090536
CREATED:20260527T192449Z
LAST-MODIFIED:20260619T135751Z
UID:49478-1781938800-1781944200@www.mylrh.org
SUMMARY:Sunrise Yoga at BSP
DESCRIPTION:Enjoy the sunrise at Bonnet Springs Park with a free yoga class and sound bath meditation on Saturday\, June 20\, 2026\, brought to you by LRH! \n\n\n\n\nRejuvenate your mind\, body\, and spirit with Sunrise Yoga at BSP\, a special session combining yoga and a sound bath meditation that celebrates International Day of Yoga and the Summer Solstice. Join us on Saturday\, June 20th from 7 – 8:30AM at the Allen and Company Family Lawn. \nYoga class led by Yoga Pointe from 7 – 7:45AM / Sound bath meditation led by Amy Under the Oak and Cassie Moore\, sound healer\, from 8 – 8:30AM. \nFree to attend\, this class welcomes all abilities\, ages\, and fitness levels. Bringing a bottle of water\, sunscreen\, and a towel is encouraged!
URL:https://www.mylrh.org/event/sunrise-yoga-at-bsp/
LOCATION:Bonnet Springs Park\, 400 Bonnet Springs Boulevard\, Lakeland\, FL\, 33815\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mylrh.org/wp-content/uploads/2026/05/sunriseyoga_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T190000
DTEND;TZID=America/New_York:20260618T220000
DTSTAMP:20260623T090536
CREATED:20260514T202829Z
LAST-MODIFIED:20260602T150757Z
UID:49234-1781809200-1781820000@www.mylrh.org
SUMMARY:Sunset Dance Series: Swing
DESCRIPTION:Join Bonnet Springs Park and Lakeland Regional Health for a summer series of dance lessons instructed by Central FL dance professionals! \n\n\n\n\nGet ready for a summer of dancing at Bonnet Springs Park’s third annual Sunset Dance Series\, presented in partnership with Lakeland Regional Health. Join us one Thursday a month in June\, July\, and August for an exciting evening of music\, movement\, and community. \nNo partner or experience necessary – just grab your dancing shoes and come ready to have some fun with rotating dance styles and Central FL instructors! \nSchedule:\n7:00 – 8:00 PM Dance Instruction\n8:00 -10:00 PM Social Dance \nJune 18 features a night of swing dancing presented by LKLD Lindy Hop! Learn new dance moves\, make some friends\, and enjoy the summer air at this free indoor event. \nThis event is FREE to attend and will be held indoors at Bonnet Springs Park’s Kirby Center (navigate to 900 Bonnet Springs Blvd). \nIf you need a breather from dancing\, check out the cocktail\, mocktail\, and small bites specials available for purchase in the Outdoor Kitchen!
URL:https://www.mylrh.org/event/sunset-dance-series-2/
LOCATION:Bonnet Springs Park\, 400 Bonnet Springs Boulevard\, Lakeland\, FL\, 33815\, United States
ATTACH;FMTTYPE=image/png:https://www.mylrh.org/wp-content/uploads/2026/05/Sunset-Dance-Series_2026_Eventbrite-reduced.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T100000
DTEND;TZID=America/New_York:20260530T120000
DTSTAMP:20260623T090536
CREATED:20260514T193200Z
LAST-MODIFIED:20260514T193200Z
UID:49204-1780135200-1780142400@www.mylrh.org
SUMMARY:SunSmart Summer
DESCRIPTION:Kick off summer with Lakeland Regional Health and Bonnet Springs Park for a family-friendly morning packed with engaging activities. \n\n\n\n\nKick off summer with SunSmart! Join Lakeland Regional Health and Bonnet Springs Park at the Ann and Ward Edwards Boathouse from 10AM – 12PM for a family-friendly experience packed with engaging activities\, hands-on safety demonstrations\, and valuable health resources. While enjoying the sunshine\, learn how to protect your skin\, stay safe in and around water\, and respond to summer emergencies — all in a fun\, interactive environment. From sunscreen education and water safety lessons to CPR demos and exciting giveaways\, SunSmart Summer is your go-to event for a healthy and worry-free summer! \nFamily Yoga – A certified yoga instructor is eager to bring calm stretching and peaceful balance to your family this summer! \nBubble Play – BSP Volunteers can’t wait to help guests of all ages experience the joy of bubbles! \nWater Play – BSP Volunteers will be offering a range of kid-focused water toys perfect to enjoy in Bonnet Spring! \nSun Printing – BSP Volunteers will teach you how to harness the power of the sun to make art to take home!
URL:https://www.mylrh.org/event/sunsmart-summer/
LOCATION:Bonnet Springs Park\, 400 Bonnet Springs Boulevard\, Lakeland\, FL\, 33815\, United States
ATTACH;FMTTYPE=image/png:https://www.mylrh.org/wp-content/uploads/2026/05/Eventbrite_image_VER1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T090000
DTEND;TZID=America/New_York:20260207T110000
DTSTAMP:20260623T090536
CREATED:20260109T161813Z
LAST-MODIFIED:20260109T161813Z
UID:46057-1770454800-1770462000@www.mylrh.org
SUMMARY:EmpowerHer Heart: A Women’s Wellness Affair 2026
DESCRIPTION:Step into a morning made just for women — where wellness meets connection\, joy meets movement\, and taking care of your heart feels like a girls’ day out. \nJoin Lakeland Regional Health and Bonnet Springs Park for a revitalizing experience featuring: \n\nHeart health screenings\nA high-energy step session led by House of Step Tampa\nNature journaling and mindful moments\nLight bites and refreshing sips\nInteractive wellness stations\nWomen supporting women: networking\, laughter\, and empowerment\n\nThis isn’t just an event\, it’s a celebration of women\, movement\, sisterhood\, and the small habits that keep our hearts strong. Come vibe with us\, recharge in nature\, and enjoy a day that feeds your body\, mind\, and spirit.
URL:https://www.mylrh.org/event/empowerher-heart-a-womens-wellness-affair-2026/
LOCATION:Bonnet Springs Park\, 400 Bonnet Springs Boulevard\, Lakeland\, FL\, 33815\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mylrh.org/wp-content/uploads/2026/01/workout.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T090000
DTEND;TZID=America/New_York:20251213T110000
DTSTAMP:20260623T090536
CREATED:20251129T163829Z
LAST-MODIFIED:20251129T163829Z
UID:45529-1765616400-1765623600@www.mylrh.org
SUMMARY:WinterWellness with LRH
DESCRIPTION:Celebrate the season with movement and family fun. This year’s Winter Wellness event brings holiday cheer to the park with activities designed for all ages. \nWhat’s Happening: \nHoliday Zumba Session – Dance to festive beats in a joyful\, high-energy workout that’s easy to follow and fun for everyone. \nReindeer Games & Scavenger Hunt – Explore the family lawn with playful challenges and a holiday-themed scavenger hunt that will delight kids and adults alike.
URL:https://www.mylrh.org/event/winterwellness-with-lrh/
LOCATION:Bonnet Springs Park\, 400 Bonnet Springs Boulevard\, Lakeland\, FL\, 33815\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mylrh.org/wp-content/uploads/2025/11/WinterWellness_BSP_EventBanner_V1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T190000
DTEND;TZID=America/New_York:20250813T220000
DTSTAMP:20260623T090536
CREATED:20250530T193206Z
LAST-MODIFIED:20250530T193206Z
UID:43180-1755111600-1755122400@www.mylrh.org
SUMMARY:Sunset Dance Series
DESCRIPTION:Get ready for a summer of dancing at Bonnet Springs Park’s Sunset Dance Series\, presented in partnership with Lakeland Regional Health. \nREGISTER HERE \nSchedule: \n\n7:00PM-7:30PM – Mix & Mingle\n7:30PM – 8:15PM – Dance Instruction\n8:15PM – 10:00PM – Social Dance\n\nJoin us for an exciting evening of music\, movement\, and community. No partner or experience necessary. Just grab your dancing shoes and come ready to have some fun! \nThis event is FREE to attend and will be held indoors at Bonnet Springs Park’s Event Center (navigate to 900 Bonnet Springs Blvd). Concessions and beverages will be available for purchase.
URL:https://www.mylrh.org/event/sunset-dance-series/2025-08-13/
LOCATION:Bonnet Springs Park\, 400 Bonnet Springs Boulevard\, Lakeland\, FL\, 33815\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mylrh.org/wp-content/uploads/2025/05/GettyImages-1296397191-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T190000
DTEND;TZID=America/New_York:20250709T220000
DTSTAMP:20260623T090536
CREATED:20250530T193206Z
LAST-MODIFIED:20250530T193206Z
UID:43179-1752087600-1752098400@www.mylrh.org
SUMMARY:Sunset Dance Series
DESCRIPTION:Get ready for a summer of dancing at Bonnet Springs Park’s Sunset Dance Series\, presented in partnership with Lakeland Regional Health. \nREGISTER HERE \nSchedule: \n\n7:00PM-7:30PM – Mix & Mingle\n7:30PM – 8:15PM – Dance Instruction\n8:15PM – 10:00PM – Social Dance\n\nJoin us for an exciting evening of music\, movement\, and community. No partner or experience necessary. Just grab your dancing shoes and come ready to have some fun! \nThis event is FREE to attend and will be held indoors at Bonnet Springs Park’s Event Center (navigate to 900 Bonnet Springs Blvd). Concessions and beverages will be available for purchase.
URL:https://www.mylrh.org/event/sunset-dance-series/2025-07-09/
LOCATION:Bonnet Springs Park\, 400 Bonnet Springs Boulevard\, Lakeland\, FL\, 33815\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mylrh.org/wp-content/uploads/2025/05/GettyImages-1296397191-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T190000
DTEND;TZID=America/New_York:20250611T220000
DTSTAMP:20260623T090536
CREATED:20250530T193206Z
LAST-MODIFIED:20250530T193206Z
UID:43177-1749668400-1749679200@www.mylrh.org
SUMMARY:Sunset Dance Series
DESCRIPTION:Get ready for a summer of dancing at Bonnet Springs Park’s Sunset Dance Series\, presented in partnership with Lakeland Regional Health. \nREGISTER HERE \nSchedule: \n\n7:00PM-7:30PM – Mix & Mingle\n7:30PM – 8:15PM – Dance Instruction\n8:15PM – 10:00PM – Social Dance\n\nJoin us for an exciting evening of music\, movement\, and community. No partner or experience necessary. Just grab your dancing shoes and come ready to have some fun! \nThis event is FREE to attend and will be held indoors at Bonnet Springs Park’s Event Center (navigate to 900 Bonnet Springs Blvd). Concessions and beverages will be available for purchase.
URL:https://www.mylrh.org/event/sunset-dance-series/2025-06-11/
LOCATION:Bonnet Springs Park\, 400 Bonnet Springs Boulevard\, Lakeland\, FL\, 33815\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mylrh.org/wp-content/uploads/2025/05/GettyImages-1296397191-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T100000
DTEND;TZID=America/New_York:20250531T120000
DTSTAMP:20260623T090536
CREATED:20240508T144949Z
LAST-MODIFIED:20250512T164743Z
UID:36970-1748685600-1748692800@www.mylrh.org
SUMMARY:SunSmart Summer Event
DESCRIPTION:Welcome to SunSmart Summer\, an educational event dedicated to raising awareness about sun and water safety! \n\n\n\n\n\n\n\n\nCome join us for a fun-filled day at Bonnet Springs Park! Our event will focus on staying safe under the sun while enjoying the summer weather. Learn about the importance of sunscreen\, hydration\, and protective clothing. Participate in interactive workshops and activities to keep you sun-smart all season long. Don’t miss out on this opportunity to have a blast while learning how to take care of your skin. See you there! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRegister here!
URL:https://www.mylrh.org/event/sunsmart-event/
LOCATION:Bonnet Springs Park\, 400 Bonnet Springs Boulevard\, Lakeland\, FL\, 33815\, United States
ATTACH;FMTTYPE=image/png:https://www.mylrh.org/wp-content/uploads/2024/05/Untitled-design-35.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250208T090000
DTEND;TZID=America/New_York:20250208T110000
DTSTAMP:20260623T090537
CREATED:20240115T160445Z
LAST-MODIFIED:20250203T155403Z
UID:35731-1739005200-1739012400@www.mylrh.org
SUMMARY:EmpowerHer Heart: A Women’s Wellness Affair
DESCRIPTION:Join Lakeland Regional Health and Bonnet Springs Park for a day dedicated to the well-being of women’s hearts! \nEnjoy FREE heart health screenings\, engaging education sessions\, and a lively line dancing class taught by Hallback Dress & Cover. Plus\, savor delicious offerings from Plates on Deck and take part in fun activities to celebrate and support your heart health. Don’t miss this exciting day focused on wellness\, fitness\, and fun! \nLet’s come together for a day of empowerment and care\, cultivating a community of strong and heart-healthy women! \nRSVP TODAY!
URL:https://www.mylrh.org/event/empowerher/
LOCATION:Bonnet Springs Park\, 400 Bonnet Springs Boulevard\, Lakeland\, FL\, 33815\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mylrh.org/wp-content/uploads/2024/01/EmpowerHer-Heart-FB-EventBrite-2025-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241218T180000
DTEND;TZID=America/New_York:20241218T203000
DTSTAMP:20260623T090537
CREATED:20241030T194824Z
LAST-MODIFIED:20241203T212527Z
UID:39350-1734544800-1734553800@www.mylrh.org
SUMMARY:2024 Winter Wellness Walk
DESCRIPTION:Experience the magic of the Winter Wellness Walk – Canopy of Lights at Light Up BSP on December 18 at 6 PM! \nJoin Lakeland Regional Health and Bonnet Springs Park for an enchanting opportunity to embrace the wonder of the holiday season while prioritizing your well-being! Register here today!
URL:https://www.mylrh.org/event/2024-winter-wellness-walk/
LOCATION:Bonnet Springs Park\, 400 Bonnet Springs Boulevard\, Lakeland\, FL\, 33815\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mylrh.org/wp-content/uploads/2024/10/https-cdn.evbuc_.com-images-907044523-1422585515473-1-original.20241126-195738.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241026T100000
DTEND;TZID=America/New_York:20241026T120000
DTSTAMP:20260623T090537
CREATED:20240829T192650Z
LAST-MODIFIED:20241016T212520Z
UID:38267-1729936800-1729944000@www.mylrh.org
SUMMARY:RideSafe Bike Rodeo and Parade
DESCRIPTION:Join Lakeland Regional Health and Bonnet Springs Park for RideSafe\, a community event dedicated to promoting bike safety through proper helmet use. RideSafe offers bike helmet fittings and a free helmet distribution. Whether you’re an experienced cyclist or just starting out\, this event is an opportunity to learn\, engage\, and equip yourself with the knowledge and gear needed for safe and enjoyable fun. \nThis year we’re excited to introduce our inaugural bike parade! Kids are invited to bring their bikes or scooters and wear their favorite costumes for a little seasonal fun. The parade will begin at 11:30 AM. \nRegister today!
URL:https://www.mylrh.org/event/ridesafe-bike-rodeo-and-parade/
LOCATION:Bonnet Springs Park\, 400 Bonnet Springs Boulevard\, Lakeland\, FL\, 33815\, United States
ATTACH;FMTTYPE=image/png:https://www.mylrh.org/wp-content/uploads/2024/08/RideSafe-2024-Facebook-Cover-10.14.24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231104T110000
DTEND;TZID=America/New_York:20231104T130000
DTSTAMP:20260623T090537
CREATED:20231004T175928Z
LAST-MODIFIED:20231004T180243Z
UID:33556-1699095600-1699102800@www.mylrh.org
SUMMARY:RideSafe: Helmet Fitting and Bike Rodeo
DESCRIPTION:Join Lakeland Regional Health and Bonnet Springs Park for RideSafe\, a community event dedicated to promoting bike safety through proper helmet use. RideSafe offers expert bike helmet fittings and free helmet distribution (while supplies last). Whether you’re an experienced cyclist or just starting out\, this event is an opportunity to learn\, engage\, and equip yourself and your loved ones with the knowledge and gear needed for safe and enjoyable fun. A parent or legal guardian must be present to sign a waiver for children under age 18.
URL:https://www.mylrh.org/event/ridesafe-helmet-fitting-and-bike-rodeo/
LOCATION:Bonnet Springs Park\, 400 Bonnet Springs Boulevard\, Lakeland\, FL\, 33815\, United States
ATTACH;FMTTYPE=image/png:https://www.mylrh.org/wp-content/uploads/2023/10/Event-Page-Size.png
END:VEVENT
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