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SUMMARY:Heart Smarts Class
DESCRIPTION:Your heart health is essential for good health overall! Lakeland Regional Health’s Heart Smarts Class will help you better understand cardiovascular disease\, your cardiac risk factors\, and ways to lower your risk for developing cardiovascular disease. \nThis free class includes topics on the importance of healthy lifestyle changes\, warning signs of a heart attack\, high blood pressure\, stress management\, diabetes\, nutrition\, and physical activity. \nJoin us for this online class on October 13th from 12:00-1:00 PM.  \nRegister for the class >
URL:https://www.mylrh.org/event/heart-smarts-class/
ATTACH;FMTTYPE=image/jpeg:https://www.mylrh.org/wp-content/uploads/2022/10/HeartSmarts_WEB.jpg
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