A More Relaxed You

05 September

At our free women’s stress-relief event:


  • Discover tips to reduce stress in your life from three outstanding experts
  • Indulge in a chair massage
  • Enjoy healthy snacks
  • Talk with sleep specialists about your sleep habits


Featured speakers are:



Danna Costa-Sahs, PsyD

Lakeland Regional Health Adult and Child Psychologist

On stress and its effect on your mind and body.



Janice Brown, MD

Lakeland Regional Health Physician Rehabilitation Medicine Specialist/Physician Acupuncturist

With tips for being mindful and present in all that you do.



Emily Rogers

Business Consultant and Leadership Coach

How practicing mindfulness can help improve your time management.




RSVPs required by Tuesday, September 4. Click here to reserve your spot!

Location Details: This event will be at the Carol Jenkins Barnett Pavilion for Women and Children – South side of the Lakeland Regional Health Medical Center Campus (1324 Lakeland Hills Blvd, Lakeland) in the 1st Floor Lobby.